Caffeine: Harmless Helper or Energy-Boosting Enemy? —Jay Sailors People the world over love caffeine. This chemical, which is found in tea, coffee, and soda, helps us stay awake and makes us feel good. But even if you consume it every day, there are many things about caffeine that you may not know.
First of all, caffeine isn’t only in drinks. There is caffeine in several foods, including chocolate, cereal, and protein bars. But caffeine can do more than just wake you up. It is often added to pain medicines to speed up their effects. Caffeine is also used in weight-loss products for appetite control. Today, you can also find caffeine listed in the ingredients for products that you don’t consume but apply to your body, such as soap. Caffeine is used in items like eye cream because the chemical can temporarily reduce inflammation in the skin.
Studies have shown that regular caffeine consumption has long-term health benefits. For instance, caffeine has been shown to sharpen the memory. It can even lower the risk of heart disease and certain cancers. However, caffeine is not a miracle drug, and caution must be applied when you use products that contain it.
美國科幻情境喜劇動畫《瑞克和莫蒂》（Rick and Morty）在劇中提到約二十年前曾發售的一款「木蘭四川醬」（Mulan Szechuan Sauce），意外在美國引起旋風。有網友趁著這股熱潮，用一包四川醬換到一台汽車，成為發燒話題。
seasoning 調味料 dipping sauce 沾醬 McDonald’s Szechuan sauce is in high demand. 麥當勞的四川醬很受歡迎。 以下介紹幾種常見的調味料: Worcestershire sauce 伍斯特郡辣醬油 （又稱Worcester sauce） shrimp paste 蝦醬 sesame sauce 芝麻醬 chili oil 辣油 soy sauce 醬油 vinegar 醋 mayonnaise 美乃滋 mustard芥末醬
It dawned on him that he’d discovered the fabled Country of the Blind. 他才明白他發現了傳說中的「盲人國」。
He remembered the beauty of his old home beyond the valley — he longed to see it again. 他想起山谷另一邊故鄉的美景──他渴望能再見到家園。
Studies have shown that regular caffeine consumption has long-term health benefits. 研究已證實經常攝取咖啡因對健康有長期的好處。
While caffeine has many positive effects, it can also be harmful. 儘管咖啡因有很多正面效果，但也可能有害。
An emoji sent from one device might show up as something totally different on another, so knowing exactly how an emoji will appear to most people is very important. 從一個裝置傳送出的繪文字可能在另一個裝置顯現的樣子是完全不同的，所以確實知道繪文字對大部分人是怎麼呈現極為重要。